Abhyanga

A traditional full-body Ayurvedic oil massage using warm herbal oils to nourish the body, improve circulation, ease muscular tension, and promote deep relaxation and overall wellbeing.

Ayurvedic Head & Face Massage

A soothing Ayurvedic massage focusing on the head, face, neck, and shoulders using gentle techniques and nourishing oils to encourage relaxation and leave you feeling refreshed and renewed.

Ayurvedic Marma Massage

A traditional Ayurvedic massage focused on selected Marma points using gentle, mindful touch and nourishing oils to encourage relaxation, body awareness, and a balanced sense of wellbeing.

Back & Neck Massage

A soothing Ayurvedic massage focused on the back, neck, and shoulders, using gentle techniques and traditional oils to encourage relaxation, ease everyday tension, and leave you feeling refreshed.

Elakizhi

A traditional Kerala Ayurvedic therapy using warm herbal leaf boluses to help ease muscular discomfort, improve circulation, support joint mobility, and promote natural relaxation and overall wellbeing.

Greeva Basti

A traditional Kerala Ayurvedic therapy in which warm medicated herbal oil is retained over the neck to provide deep nourishment, encourage relaxation, support comfortable movement, and promote overall neck wellness.

Janu Basti

A traditional Kerala Ayurvedic therapy in which warm medicated herbal oil is retained over the knee joint to nourish the area, support comfortable movement, encourage flexibility, and promote overall joint wellness.

Kati Basti

A traditional Kerala Ayurvedic therapy in which warm medicated herbal oil is retained over the lower back to provide deep nourishment, promote relaxation, support comfortable movement, and enhance overall spinal wellness.

Lepam (Herbal Paste Therapy)

A traditional Kerala Ayurvedic therapy in which freshly prepared herbal pastes are carefully applied to specific areas of the body to soothe, nourish, and support overall wellness through the healing properties of medicinal herbs.

Njavarakizhi

A nourishing Kerala Ayurvedic therapy using warm herbal rice boluses to strengthen muscles, rejuvenate body tissues, improve circulation, and promote overall vitality and relaxation.

Pada Abhyanga

A traditional Ayurvedic foot massage using warm, nourishing oils and gentle techniques to relax tired feet, encourage a sense of grounding, and promote overall relaxation and wellbeing.

Podikizhi

A traditional Kerala Ayurvedic therapy using warm herbal powder boluses to support healthy circulation, ease muscular stiffness, promote comfort, and encourage overall physical wellbeing.

Postnatal Massage

A gentle Ayurvedic massage designed to provide nurturing relaxation and comfort for new mothers, using traditional techniques and nourishing oils as part of a personalized postpartum wellness routine.

Shirodhara

A deeply calming Ayurvedic therapy where a gentle stream of warm herbal oil is poured over the forehead to promote relaxation, mental clarity, emotional balance, and restful sleep.

Takradhara

A traditional Kerala Ayurvedic therapy in which a continuous stream of medicated herbal buttermilk is gently poured over the forehead to promote relaxation, soothe the mind, and encourage overall balance and wellbeing.

Traditional Ayurvedic Nasal Care

A traditional Kerala Ayurvedic therapy involving the gentle application of medicated herbal oils through the nasal passages to promote clarity, support overall head and neck wellness, and encourage balance and rejuvenation.

Udvartana

A traditional Ayurvedic herbal powder massage that gently exfoliates the skin, stimulates circulation, promotes lymphatic flow, and leaves the body feeling refreshed, energized, and rejuvenated.